For Beginners at Green Gulch

Zazen Meditation Instruction

Not currently being offered. For an introduction to zazen meditation, see our recorded instruction sessions. Click on 'Practice Instruction' in the menu.

Sunday Morning Meditation

On Sundays at 9:25 am, a period of silent meditation in the zendo is followed immediately by a Dharma talk (see Sunday Program). All are welcome to attend.

Saturday Half-Day Introductory Sittings

This sitting is for new students and those who wish to participate in a gentler schedule. Read more/see dates.

One Day Sittings

One-day sittings at Green Gulch offer traditional Soto Zen all-day meditation practice. Formal oryoki meals are served in the zendo. Please be in the zendo by 4:50 am. Participants are welcome to stay for an informal dinner at 6 pm. It is recommended to have received or followed a recording of meditation instruction and participated in a Half-Day Introductory Sitting.

Guest Student Stay

Guest Students reside in student housing and participate in the full meditation work schedule and attend classes, lectures, and ceremonies. This program offers short-term residency to those interested in beginning or deepening Zen practice with the support of a community. Read more.

Volunteer Program

We invite you to work with us by becoming a volunteer at Green Gulch Farm. Volunteering is an opportunity to experience working wholeheartedly in a practice setting while giving your time and energy to the sangha. Please read more here.

Retreat Event Calendar

See upcoming study offerings, workshops, and retreats.